SEVEN DAY FAT BURNING DIETFrom Rod. Seven Day Burning Fat This diet is used by the cardiology department of SACRED HEART MEMORIALHOSPITAL, U. A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).K. This diet is fast, fat burning and the secret is that you will burn more calories thanyou take in. It will flush your system of impurities and give you a feeling of wellbeing. The diet centers on the daily consumption of an easy to make Basic . Eat as much as you like. Remember that the more you eat of this soup, the more weight you will lose. BASIC FAT BURNING SOUP6 large onions. Bunch of Celery. 1 large head of cabbage. Soup mix (Knorr Chicken Cream Soup) If desired season with salt, pepper, curry powder, parsley, or hot sauce. Cut vegetables into small or nedium pieces and put in to a large pot with thetomatoes and soup mix. Cover wfth water. ![]() Boil for ten minutes then lower tosimmer and continue to cook until vegetables are tender. This soup can be eatenany time you are hungry. Eat as much as you want, whenever you wantthroughout the day because eating this soup actually burns calories. The moreyou eat, the more weight you will lose. Fill a thermos in the morning if you will beaway during the day. There are some definite . First, no alcoholic beveragesbecause they interfere directly with the removal of the fat built up in your system. Wait at least 2. 4 hours after any intake of alcohol, before you start the diet. Also,no carbonated beverages, juices and skimmed milk. Also, no fried foods, breador any products made with flour and no sugar or sweeteners of any kind. ![]() ![]() When the diet calls for beef, you may substitute chicken as long as it is broiled orbaked and you eat no skin. You can also substitute broiled fish for one of thebeef days. THE SEVEN- DAY PAT BURNING DIET DAY ONE. Eat only the basic fat burning soup and fruits. You can eat any fruit orbaked/boiled green bananas, Canteloupe and watermelon are lower in calories than most fruits and therefore especially recommended. Remember drink only unsweetened fruit orwater. Its an all veggie day. This challenge is all about getting rid of the excess fat you don’t want on your body. The problem with fat is that it’s difficult to specifically target where it. ![]() Eat the basic fat burning soup with additionalfresh or canned vegetables until you are stuffed. Eat the vegetables raw, withany oil or butter. Try to eat green leafy vegetables and stay away from beans, peas or corn. Eat the vegetables with the soup. At dinner time in this day rewardyourself with a big baked potato and add a little butter or olive oil if you like. Donot eat any fruits today. Today is combination of the first two days. Eat all the basic fat burning soup. Do not have abaked potato. Eat only the basic fat burning soup and bananas and drink non- fatmilk and water. Eat as many as three bananas, drink two eight ounce glasses ofnon- fat milk, and drink as many glasses of water as you can. Eat as much of thesoup as you want. ![]() ![]() It follows 3 key points for fat loss: 1) Eat at least 1 gram of protein per pound. Sacred Heart Medical Diet This 7-day eating plan can be used as often as you like. If correctly followed, it will clean out your system of impurities and give you a. Jump-start your metabolism and turn on your fat-burning hormones with the power of weight-loss teas. One of our most popular diet plans. Great for quick weight loss. Full recipe and instructions - free! Slimmers report losses of 10-17lbs per week. I’m actually doing this diet now. I’m on day 4 bananas and skim milk. A little warning about the 7 day soup fat burning diet. Original Diet Cabbage Soup is posted here Recipe #281160 but I wanted it organic with no added soup mix or canned vegetables. This diet is derived from one given at. Bananas are high in calories and carbohydrates and so is themilk, but on this particular day your body will need potassium and carbohydrates,proteins and calcium to lessen your craving for sweets. Today is beef and tomatoes day. You may have 1. 0- 2. Try to drink at least 6- 8 glasses of water thisday to wash away the uric acid in your body. Eat the basic fat burning soup atleast once today. Now its beef and veggies day. Eat to your heart’s content all beef andveggies you want today. ![]() You can even have two or three steaks if you like withgreen leafy vegetables but no baked potato. Be sure to eat the basic fat burningsoup at least once today. Eat only brown rice, unsweetened fruit juice and vegetables. Againstuff yourself. Be sure to have the soup at least once today. ![]() PROGRESS AFTER SEVEN DAYSAfter the end of the seventh day, if you have not cheated on the above diet, youwill have lost 1. If you have lost more than 1. This seven dayeating plan can be used as often as you like. As a matter of fact, if correctlyfollowed, it will clean your system of impurities and give you a feeling of wellbeing as never before. Related. Filed under: Food and Nutrition.
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